{"id":2479,"count":5,"description":"<strong>Vitamin B3<\/strong> ist eines der acht B-Vitamine und wird auch <strong>Niacin<\/strong> genannt. Es gibt zwei wichtige chemische Formen von Vitamin B3, n\u00e4mlich Nikotins\u00e4ure und Niacinamid (manchmal auch Nikotinamid genannt). Beide Formen kommen sowohl in Lebensmitteln als auch in Vitamin B3-Pillen vor. Die wichtigste Rolle von Vitamin B3 in deinem K\u00f6rper ist die Synthese der Coenzyme Nicotinamidadenindinukleotid (NAD) und Nicotinamidadenindinukleotidphosphat (NADP), die an mehr als 400 biochemischen Reaktionen in deinem K\u00f6rper beteiligt sind - haupts\u00e4chlich im Zusammenhang mit der Energiegewinnung aus der Nahrung, die du isst. Auf Vitamines.com kannst du neben guten Multivitaminen auch die besten Vitamin B3-Erg\u00e4nzungsmittel online kaufen.    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