Best silicon drops: Review & experiences

Silicon is thought to play a crucial role in the formation and maintenance of healthy bones, skin, hair, and nails. Interesting! But which silicon drops are the best? We've listed the top five silicon drops.

It's no secret that we at Vitamines.com are big fans of silicon drops, which offer countless beneficial properties for our bodies.

In this comprehensive silicon review, we delve deeper into how silicon works, our customers' silicon experiences, and, of course, the very best silicon supplements according to our product experts.

What are silicon drops good for?

Silicon drops can support the maintenance of vital structures such as bones, skin, hair, and nails. Additionally, silicon is responsible for supporting the production of collagen, a protein that strengthens the structure of these tissues and contributes to their healthy functioning.

Silicon drops are also said to contribute to improving skin health. This is because they promote collagen production, which gives the skin its elasticity and strength.

Therefore, it is suggested that an adequate intake of silicon drops can help reduce the visible signs of skin aging, such as wrinkles and sagging.

Which silicon drops are the best?

To conclude which silicon drops are truly the best, we conducted an evaluation based on (all) active components, the (possible) use of unnecessary additives, the amount of silicon expressed in milligrams, and, of course, the cost per supplement.

Based on these criteria, Silidyn Silicon Ortho emerged as the best supplement in our review. This is our complete Top 5:

Best brand	Best silicon	Price	Silica per dose
Silidyn	Silicon Ortho	€ 27.50	5 mg
Vitakruid	SilSolutions	€ 19.95	3.5 mg
Lucovitaal	Silicon Drops	€ 17.99	5 mg
Solgar	Oceanic Silica	€ 29.95*	2.5 mg
SNP	Silicon 25	€ 24.95*	2.5 mg

*Not available at Vitamines.com.

1. Silidyn Silicon Ortho

The Silidyn Silicon Ortho drops have been the best-selling silicon supplement in Belgium and the Netherlands for over 15 years. That alone says something. Many people have been writing positive reviews about Silidyn for years, including benefits for their appearance such as fuller hair and clear skin.

The main ingredient, Ortho Silicic Acid (OSA), is a mineral crucial for our body's structure. The presence of this mineral can contribute to promoting strong bones, flexible joints, elastic blood vessels, and strong nails.

Silidyn has carefully added a number of other essential ingredients, such as MSM, Zinc, L-Carnitine, Vitamin B12, Choline, Manganese, and Selenium. Selenium, for example, supports the immune system, while Zinc keeps bones strong and Choline supports liver function.

Furthermore, these drops also provide protection against free radicals and UV radiation. The formula is salt-free and contains no unnecessary E-numbers, which contributes to overall health.

The ease of use of these drops is also a great advantage. They are 100% absorbable and can be easily mixed with water or another drink for quick and efficient absorption by the body.

With their vegetarian formula, Silidyn Silicon Ortho drops are not only the very best in this test but also suitable for a wide audience.

Advantages and disadvantages of Silidyn

Advantages	Disadvantages
Highly absorbable silicic acid	No known disadvantages of Silidyn
Enriched with good minerals
Zinc for strong bones
Contains vitamin B12
Suitable for vegetarians

2. Vitakruid SilSolutions

Vitakruid SilSolutions also has an interesting formula, with an unparalleled organic silicon content of 70 mg per measuring cup. Vitakruid is a brand recommended by many orthomolecular therapists.

The form of silicon in Vitakruid SilSolutions is bioavailable, meaning it is more easily absorbed by the body. This increases its effectiveness and ensures that your body gets the maximum benefit from each dose.

Another strong asset of this supplement is the addition of vitamin C. Vitamin C plays an important role in the production of collagen, which is crucial for the skin and maintaining strong teeth. Additionally, vitamin C supports cartilage production and protects healthy body cells.

The liquid form of Vitakruid SilSolutions not only increases absorbability but also makes it easy to use. The included measuring cup ensures simple dosing.

Regarding ingredients, we find purified water, horsetail and nettle extracts, and a natural apple flavor in the mix. This blend makes Vitakruid SilSolutions both effective and pleasant to take.

In short, together with the robust scientific evidence of the effectiveness of organic silicon, this places Vitakruid SilSolutions at number 2 in our test of the very best silicon drops.

Advantages and disadvantages of Vitakruid

Advantages	Disadvantages
High organic silicon content (powerful)	Must be mixed with a drink
Vitamin C for collagen support
Handy measuring cup included
Suitable for vegans

3. Lucovitaal Silicon Drops

Lucovitaal Silicon Drops are a high-quality dietary supplement that provides a solid dose of silicon, which is crucial for the health of skin, hair, nails, and bones.

These vegan drops contain ortho-silicic acid, recognized as the most absorbable form of silicon. This property guarantees optimal bioavailability, so your body gets maximum benefit from each dose.

But this supplement does more than just deliver silicon. It is enriched with a comprehensive mineral complex that contributes to general health benefits.

Zinc, for example, supports strong bones and promotes the health of skin, hair, and nails. Manganese plays an important role in the formation of connective tissue and is essential for building cartilage in the joints.

Lucovitaal Silicon Drops also contain vitamin B12, which supports the process of cell renewal and stimulates the immune system. Selenium, a powerful antioxidant, strengthens the immune system and has a cell-protective effect. Finally, choline supports the cleansing function of the liver, contributing to good general health.

The ingredient list includes purified water, choline chloride, methylsulfonylmethane, hydrochloric acid, potassium silicate, zinc chloride, boric acid, manganese citrate, French maritime pine bark, sodium selenate, and methylcobalamin.

The combination of these ingredients makes Lucovitaal Silicon Drops a very complete choice for those striving for a healthy lifestyle.

Advantages and disadvantages of Lucovitaal

Advantages	Disadvantages
High bioavailability	Less well tolerated
Rich in additional minerals
Contains vitamin B12 for cell renewal
Precise dosing possible
Suitable for vegans

4. Solgar Oceanic Silica

Solgar Oceanic Silica is a high-quality supplement that delivers silicon in the form of silicic acid, obtained from the red algae, Lithothamnium calcareum.

Solgar contains 25 mg of elemental silicon per vegetable capsule, which makes a substantial contribution to the daily requirement of this essential mineral.

Silicon plays an important role in maintaining strong bones and is vital for the health of skin, hair, and nails.

What makes these silicon drops special is the source of silicon. Red algae are not only rich in silicon but also in a range of trace elements from the sea. This means that the supplement can also contain smaller amounts of other minerals that contribute to overall health.

Solgar Oceanic Silica comes in an easy-to-take vegetable capsule, making it a good choice for people following a vegan or vegetarian diet.

Finally, this supplement is also Kosher certified, making it suitable for people who eat kosher.

Advantages and disadvantages of Solgar

Advantages	Disadvantages
Contains red algae powder	No added vitamins
Kosher certified	Relatively expensive brand
Easy-to-take silicon

5. SNP Silicon 25

SNP Silicon 25 is a dietary supplement designed to meet your daily silicon needs. Each capsule contains 25 mg of organic, elemental silicon.

What distinguishes SNP Silicon 25 is the simplicity of its ingredients. The supplement contains no unnecessary additives, meaning you get exactly what you need: a powerful dose of silicon.

SNP Silicon 25 is based on the natural form of silicon found in the earth's crust and in certain foods such as whole grains, mushrooms, and fruit peels. Using this source, the supplement provides an effective and bioavailable form of silicon.

Finally, the gelatin capsule makes it easy to swallow, and the recommended dosage of 2 capsules per day ensures a constant and adequate intake of silicon.

Advantages and disadvantages of SNP

Advantages	Disadvantages
Contains organic silicon	Contains brewer's yeast
Simple dosage	Gelatin capsules
Relatively pure silicon supplement

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Silicon experiences

At Vitamines.com, silicon drops are a popular choice among our customers, and many loyal customers have shared their silicon experiences with us. Are you also an expert by experience? Send your feedback to support@vitamines.com and we will add it to this review page.

• Experience of Karin, 55 years old from Eindhoven: “Silicon drops have truly made a difference in the health of my skin. It feels smoother and looks more radiant.”
• Experience of Ruben, 47 years old from Amsterdam: “I have been using silicon drops from Silidyn for a few months now, and it indeed seems to support my joint health. I feel less pain during my daily routine.”
• Experience of Mona, 46 years old from Zwolle: “I started taking Lucovitaal silicon a few months ago, and I am already seeing improvements. My skin feels firmer and looks healthier.”
• Experience of Denise, 38 years old from Mijdrecht: “I have been using silicon drops for a while now and notice that my hair condition has greatly improved. It is stronger, shines more, and falls out less.”

What is silicon?

Silicon is a natural element found in various foods and water. In our body, silicon plays an important role in the formation and maintenance of healthy bones, skin, hair, and nails.

For example, silicon supports the formation of collagen, the main protein in connective tissue and bone. Although research into silicon is still ongoing, some studies suggest that it can help in the treatment of osteoporosis and improve skin health.

Silicon occurs naturally in the form of certain minerals and is made by humans in laboratories for use in food, supplements, and cosmetics.

The type of silicon dioxide we find in our food has been shown to be safe in studies, but continuous exposure to certain types of silicon dioxide can pose a risk to people working in mining, construction, and the steel industry.

What is silicon dioxide?

Silicon dioxide is a compound that occurs naturally in crystalline form in the earth's crust. It can be obtained from mining and purifying quartz.

Silicon dioxide is also called silica, silicon anhydride, or silicate.

Silica or silicon dioxide occurs in different forms, depending on how it is made, including:

• Crystalline silicon dioxide, which is usually extracted from quartz. Quartz actually makes up a high percentage of the earth's crust, so this type is widely available. This is not the form used in foods and can be problematic if inhaled for prolonged periods.
• Amorphous silica, found in the sediments and rocks of the earth. This also forms diatomite, diatomaceous silica, or diatomaceous earth, which is made from deposits that accumulate over time in the sediment of rivers, streams, lakes, and oceans. This type is most commonly used as an anti-caking agent to keep powdered foods free-flowing and prevent moisture absorption.
• Colloidal silicon dioxide, which is used in making tablets. This type is found in supplements because it has anti-caking, adsorbing, disintegrating, and lubricating properties.

How silicon works

Some studies have shown that silicon is good for strong bones, hair, nails, and teeth. Silicon is thought to counteract aging and help prevent symptoms associated with silicon deficiency, such as weak bones, joint pain, and poor mineral balance.

According to research published in the International Journal of Endocrinology, silicon has been shown to support bone formation and have bone-protective effects, plus it may play a role in collagen formation.

Some studies also suggest that silicon can help improve bone density and bone flexibility and protect teeth.

What does silicon do for hair?

The effects of silicon on hair are still being researched, but experts believe it can help strengthen hair. Silicon dioxide is known to deliver essential nutrients to your scalp and hair follicles, which is why it can strengthen your hair and help prevent breakage.

Additionally, silicon is thought to help prevent hair loss and maintain hair shine.

Although research is still ongoing regarding the safety and efficiency of using silicon for health benefits, the information points towards hair and skin improvement.

How exactly do you use silicon for your hair? To start, you can buy hair products that contain silica. The ingredient is found in shampoos and conditioners, as well as in masks and other topical treatments. However, researchers are still trying to determine how effective products with silica actually are.

Silicon helps strengthen hair.

Why might silicon drops and shampoos be beneficial for your hair? Most people simply don't get enough silicon dioxide through their diet because it's flushed out by the kidneys.

Therefore, taking silicon supplements is one of the best ways for your body to retain silicon dioxide.

Where is silicon found in food?

The best way to get natural silicon is by eating healthy plant-based foods and herbs. These foods include:

• Whole grains like oats and rice
• Leafy greens
• Green beans
• Melons
• Cucumbers
• Artichokes
• Asparagus
• Dandelion

Herbs such as nettle leaf, horsetail, oat straw, and rosehip (these herbs can also be consumed in the form of supplements and teas).

There is evidence that daily intake of about 40 milligrams of silicon from your diet is associated with stronger bones.

Most research suggests that silicon added to food should not exceed 2 percent of the total weight of the food. Researchers have established a safe upper limit for the daily consumption of silicon at 12 milligrams per kg body weight/day (for a 60 kg adult).

It is not necessarily dangerous to consume silicon dioxide in larger than usual quantities, but there is a lack of research to prove how much is safe.

Which foods contain silicon dioxide?

You'll find silicon dioxide added in small amounts to foods, such as:

• Flour
• Protein powders
• Baking powder
• Confectioners' sugar
• Salt
• Herb and spice mixes
• Dried egg products
• Dietary supplements

Silicates are also present in a variety of plant-based foods in the human diet, including vegetables and grain kernels, such as leafy greens, peppers, beets, sprouts, rice, and oats.

Because it can block moisture absorption and prevent ingredients from clumping, silicon dioxide is used in foods to preserve texture.

It is most commonly found in granular or powdered products, as it increases the dispersion rate, keeping the food particles separate and allowing water to wet them individually rather than forming lumps.

How is silicon dioxide used in supplements?

According to researchers, silicon dioxide has properties that give it the following functions in foods and supplements:

• Acts as an anti-caking agent
• Prevents corrosion
• Defoams
• Prevents powders from absorbing moisture
• Helps stabilize and clarify beer
• Helps carry and distribute aromatic oils
• Absorbs alcohol
• Aids in wine processing and gelatin production

Depending on the structure of silicon dioxide, it can appear as a transparent, tasteless crystal or an amorphous powder (sometimes called silica powder).

Amorphous silica has very unique physical and chemical properties and potential as an additive in various manufacturing industries. For example, it has a small particle size, a high specific surface area, and gelling and thickening capabilities.

Something else that makes silica unique is its solubility. Silicon dioxide is not soluble in water or organic solvents.

Silicon dioxide is not only used in dietary supplements and cosmetics but also in the production of cans, impermeable films, paints, silicone rubbers, polyester compounds, dental formulas, emulsions, dry pesticides, soil improvers, and turf.

The production of silicon dioxide is a form of 'nanotechnology,' which means making very small particles of a material, with dimensions between 1 and 100 nanometers. This changes the physical, chemical, and biological properties and functions of the material.

While nanotechnology in food processing can improve the taste, color, appearance, uniformity, and texture of food, it can also alter the absorption and excretion of material in the human body.

Silicon side effects

Silicon in the form of silicon dioxide in food is generally considered safe for human consumption, as long as it is consumed in small quantities.

Although rare, some silicon side effects are known. These can include symptoms of allergic reactions and possibly digestive problems.

Another side effect of nanoparticles in foods (including silicon dioxide) is that some studies suggest they can cause gastrointestinal problems. More research is needed on these side effects, as we currently know too little about them.

There is another distinction to point out: The type of silicon dioxide in foods is different from crystalline silicon dioxide, which is a component of earth, sand, granite, and other minerals.

Long-term exposure to crystalline silica can be dangerous for the respiratory tract and contribute to lung-related damage and diseases, so anyone in close contact with this substance should handle it carefully to avoid side effects.

Silicon side effects are rare.

Frequently asked questions

Does silicon help with hair loss?

Silicon may potentially play a useful role in combating hair loss. This mineral plays an important role in many bodily processes, including hair health and growth.

For example, silicon aids in the formation of collagen, a protein that plays an essential role in the structure of our hair.

Collagen helps form the hair follicle, the skin structure from which hair grows. A healthy hair follicle is essential for growing strong, thick hair.

Additionally, silicon can improve blood circulation in the scalp. Good blood circulation ensures an adequate supply of nutrients to the hair follicles, which is essential for hair growth and health.

Finally, silicon can support scalp health by reducing inflammation and improving hydration. A healthy scalp is crucial for preventing hair loss and promoting hair growth.

Who benefits most from silicon?

People with certain skin, hair, or nail conditions, the elderly, and those at risk for or diagnosed with bone diseases such as osteoporosis, may potentially benefit from adding silicon supplements to their diet.

Is a silicon supplement vegan?

Yes, silicon supplements are usually vegan. This is because silicon supplements are made by humans in a laboratory.

How much silicon per day?

There is no fixed recommended daily allowance (RDA) for silicon, as the need can vary based on different factors such as age, gender, and health status. A common dose in supplements is between 10 and 30 milligrams of silicon per day.

Can you get too much silicon?

It is indeed possible to get too much silicon, with all the associated side effects. High doses, for example, can lead to kidney stones or other kidney problems.

It is always important to take supplements as prescribed by a healthcare professional and not to exceed the recommended amount without medical advice.

Are interactions with medications possible?

Although too little is still known about possible interactions between silicon and other supplements or medications, it is always recommended to consult a healthcare professional if you plan to use multiple supplements or medications simultaneously.

At high doses of silicon, for example, the absorption and effectiveness of certain medications, such as the antibiotic tetracycline, can be reduced.

Conclusion

Silicon drops can provide support for the maintenance of essential bodily structures, including bones, skin, hair, and nails.

Silicon is also an important support in the production of collagen, a protein that increases the robustness of these tissues and stimulates their healthy function.

There are indications that silicon drops can have a positive effect on skin condition. They help promote collagen production, which gives the skin its resilience and firmness.

Therefore, there is an idea that an adequate dose of silicon in drop form can be a tool in counteracting the obvious symptoms of skin aging, such as wrinkle formation and skin sagging.

In our review, Silidyn Silicium Ortho was tested as the best supplement.