Fat burner
What is a fat burner?
The literal translation of the word fat burner is, of course, fat incinerator. But those who investigate will find that it is primarily a collective term for everything related to diet pills and diet powders. Fortunately, there is one fat burner that really works and that contains: glucomannan.
For glucomannan, a (provisional) approved health claim is available from the European Commission*. Glucomannan supports weight loss when following an energy-restricted diet. And that's what we want: weight loss!
The number one fat burner from our test contains glucomannan: Daily Co Skinny Support.
What is the best fat burner?
We quickly arrive at the question of which fat burner is truly the best. A difficult question with so many fat burners on the market, and we have only looked at the most popular products in the Netherlands. In this test, we find Skinny Support from Daily Co to be the best fat burner.
| Best-selling brand | Best fat burner | Price | Popularity |
| 1. Daily Co | Skinny Support | €19.95 | 9.7 |
| 2. Fitshape | Super Fatburner | €14.50 | 8.5 |
| 3. Purasana | Plantapol Fat Burner | €27.65 | 7.8 |
| 4. Sterrenstof | Fatburner | €31.95 | 7.2 |
| 5. XXL Nutrition | Fat Metabolic | €34.99 | 7.0 |
1. Daily Co Skinny Support
Daily Co Skinny Support stands out with a unique ingredient not often found in affordable fat burners: Amorphophallus konjac, better known as konjac or glucomannan. This natural fiber-rich ingredient comes from the root of the konjac plant and is known for its ability to expand in the stomach, which can lead to a feeling of fullness without consuming many calories.
An approved health claim for these Daily Co capsules is that glucomannan supports weight loss. By focusing on this main ingredient, known for its ability to reduce hunger, Daily Co distinguishes itself as a no-nonsense fat burner for people looking for support with their diet.
Advantages and disadvantages of Daily Co
| Advantages | Disadvantages |
| Best-selling fat burner | Could not find any disadvantages |
| Contains high-quality glucomannan | |
| Suitable for vegetarians and vegans | |
| Simple formula without unnecessary additives | |
| Now with a sharp 2+1 offer on Vitamines.com |
2. Fitshape Super Fatburner
Fitshape Super Fatburner is composed of a series of ingredients, each taking a specific place within the formula. With choline bitartrate as one of the main components, each capsule delivers a significant amount of choline. Additionally, inositol is included in the mix, along with a modest amount of Garcinia Cambogia extract.
Another interesting aspect of the Super Fatburner is the addition of betaine HCL and a range of nutrients such as vitamin B6, chromium, and zinc, each chosen for their role in the overall composition of the product.
Finally, this fat burner contains vitamin B6, which contributes 150% to the daily reference intake, and both chromium and zinc, each providing 100% of their respective reference intake.
Advantages and disadvantages of Fitshape
| Advantages | Disadvantages |
| Contains active ingredients | Low dose of Garcinia Cambogia |
| Choline and Inositol included | |
| Traces of Garcinia Cambogia | |
| Supports metabolic processes |
3. Purasana Fatburner
The Purasana Fatburner distinguishes itself with a unique combination of natural ingredients in a liquid formula. Each component is carefully chosen to enrich this formula, with the blend focusing on a variety of plant extracts and vitamins.
The formula contains black currant and green coffee, each contributing 500 mg. Black currant is known for its nutritional value, while green coffee is valued for the natural compounds it contains. L-carnitine tartrate, with 250 mg, is included along with guarana and bitter orange, each added for their unique properties.
Moreover, the mix contains pu-erh tea and gambooge (garcinia cambogia), which together with green tea further enhance the diversity of the formula. The addition of vitamin C, B3, B1, and B6, all at 100% of the Reference Intake, strengthens the nutritional profile of the Fatburner.
Advantages and disadvantages of Purasana
| Advantages | Disadvantages |
| Contains plant extracts | Not suitable for everyone |
| Includes vitamins | |
| Liquid fat burner | |
| Natural components |
4. Sterrenstof Fatburner
The Sterrenstof Fatburner distinguishes itself with an extensive list of active ingredients, aimed at people looking for a supplement to support their energy levels and metabolic activity. This formula offers a mix of amino acids, natural extracts, vitamins, and other components, combined in a powder that dissolves in water for an easy-to-consume drink.
Key ingredients such as L-tyrosine and L-carnitine are combined with green tea extract and caffeine anhydrous, known for their stimulating effects. Natural flavors and sucralose are added for taste, while gamma-aminobutyric acid (GABA) and choline bitartrate contribute to the complexity of this Sterrenstof fat burner.
Advantages and disadvantages of Sterrenstof
| Advantages | Disadvantages |
| Varied mix of ingredients | Caffeine content fairly high |
| Contains natural flavorings | Artificial sweeteners present |
| Supported by vitamins | |
| Easily soluble in water |
Is the Sterrenstof Fatburner dangerous?
Whether the Sterrenstof Fatburner is dangerous for you depends on your personal health situation. Ingredients such as caffeine can cause side effects in some people, such as insomnia or an increased heart rate, especially at high doses or in combination with other caffeine products.
5. Fat burner XXL Nutrition
The XXL Nutrition Fatburner offers a broad spectrum of ingredients in capsule form, intended as a dietary supplement. This formula contains a mix of plant extracts, amino acids, vitamins, and other nutrients. Ingredients such as Garcinia Cambogia extract and green tea extract are well-known components in the supplement world, often chosen for their diverse properties.
Acetyl-L-Carnitine is included in a generous amount, while L-Tyrosine, caffeine, and niacin also form part of the composition. The capsules also contain an addition of Capsimax®, a patented form of chili extract, and a small amount of chromium and vitamin B12.
The nutritional values show that the capsules contain no energy or macronutrients such as fats, carbohydrates, or proteins. With a recommended daily amount that should not be exceeded, the Fatburner is positioned as a supportive supplement within an active lifestyle and balanced diet.
Advantages and disadvantages of XXL Nutrition
| Advantages | Disadvantages |
| Contains vitamin B12 and chromium | Contains caffeine, may cause sensitivity |
| Capsule form for easy intake | Niacin content is quite high |
| Patented Capsimax® chili extract |
Frequently asked questions
What does a fat burner with glucomannan do?
A fat burner with glucomannan contains a fiber from the Konjac plant that grows mainly in East Asia. This has the unique ability to absorb a significant amount of water. When taken as a fat burner supplement, preferably with a glass of water, it turns into a gel-like substance that can help to create a feeling of fullness.
This feeling of satiety can be supportive for those who want to manage their weight. In addition, the gel-like mass of a glucomannan fat burner also affects cholesterol absorption, which can help maintain normal blood cholesterol levels.
How did we prepare this fat burner review?
To compile this informative fat burner review, I conducted an analysis based on several key factors that influence the popularity and usability of each supplement.
Ingredients
I looked at the diversity of ingredients in each fat burner product. The variety of active substances can indicate a balanced formula that addresses different aspects of metabolism.
Active ingredients
Each ingredient has its own background. It is therefore important to know where these components come from, such as plant extracts or synthetic compounds, and how they are incorporated into the fat burner formula.
Objectives
I investigated the specific objectives for which each fat burner is recommended. This helps to understand which supplement can best meet individual needs, whether it is for energy enhancement, metabolic support, or promoting focus during workouts.
Added nutrients
Some fat burners contain additional nutrients such as vitamins and minerals that support overall health. I paid attention to synergistic combinations that can enhance the potential of the main ingredients.
Quality and purity
The quality standards and purity of the products are essential for consumer safety. I considered the production process, certifications, and any independent laboratory tests that guarantee the quality of the ingredients.
The best-selling fat burner contains glucomannan.
User experience
The user experience is just as important as the composition. A fat burner that tastes good and dissolves easily can promote consistent intake. I assessed whether products mix easily with other drinks and whether they have a neutral taste that is not overpowering.
Allergens
With allergies and dietary restrictions in mind, I looked at the presence of common allergens such as gluten, lactose, or nuts. Compatibility with different diets, such as vegan or keto, was also included in the assessment.
Price-quality ratio
Price-quality ratio and the availability of the supplement on the market are important considerations for the consumer. A good fat burner should not only be effective but also accessible and affordable.
Fat burner experiences of users
I collected online public user reviews and feedback to get an idea of the real-life experiences with the products. Consumers are the best experts. Honest reviews can provide valuable insights into performance and satisfaction.
Conclusion
Fat burners are designed to support weight loss, often through ingredients such as glucomannan, which the European Commission has recognized for its effectiveness in an energy-restricted diet. Our extensive test shows that Daily Co's Skinny Support, with glucomannan from konjac root, is the best-selling fat burner.
Further reading: What is the tastiest Green Juice?