Herbolist | 40 tablets | 40 dagen |
Herbolist Multi Mama
Herbolist Multi Mama
Multivitamin for women during postpartum and breastfeeding
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During your postpartum period and while breastfeeding, everything from you goes to your baby. Your need for nutrients like iron, folic acid, iodine, and vitamin D is increased.
Multi Mama is formulated precisely for this phase. Each tablet provides 27 active ingredients, including 50 mg of fenugreek extract (10:1, traditionally used to support milk production), 75% RI folic acid in the active 5-MTHF Quatrefolic form, 2000% RI B12, iron bisglycinate (gentle on your stomach), and iodine for your thyroid.
Many postpartum multis are essentially just adapted basic multis. Our formula is specifically designed for breastfeeding, with added fenugreek, which has been used for centuries to support milk production. Complete, well-thought-out, in a tablet that is easy to take alongside sleepless nights.

FREQUENTLY ASKED QUESTIONS. WHAT YOU NEED TO KNOW ABOUT
Herbolist Multi Mama
WHY DO I NEED Herbolist Multi Mama?
During breastfeeding, the needs for iron, folic acid, iodine, vitamin D, and vitamin B12 are increased. Fenugreek (Trigonella foenum-graecum) is traditionally used to support lactation.
WHAT INGREDIENTS DOES Herbolist Multi Mama CONTAIN?
| Ingredient | Per serving | %RI |
|---|---|---|
| Fenugreek (seed) extract 10:1 | 50 mg | - |
| Folic acid (5-MTHF Quatrefolic) | 150 mcg | 75% |
| Vitamin A | 120 mcg | 15% |
| Vitamin B12 | 50 mcg | 2000% |
| Vitamin C | 45 mg | 56% |
| Vitamin D3 | 5 mcg | 100% |
| Vitamin E | 9 mg | 75% |
| Vitamin K2 | 12.5 mcg | 17% |
| Magnesium | 25 mg | 7% |
| Choline | 12.5 mg | - |
| Iron (bisglycinate) | 3.5 mg | 25% |
| Zinc | 2.5 mg | 25% |
| Iodine | 11.25 mcg | 8% |
| Selenium | 37.5 mcg | 68% |
| Complete B-complex | various | - |
WHAT ARE THE NUTRITIONAL VALUES?
Food supplement, no nutritional values applicable.
HOW TO USE Herbolist Multi Mama
Take 1 tablet daily with water and a meal.
WHY IS Herbolist VITAMINS PROOF?
There are thousands of vitamins, but no brand truly focuses on women. That's why we started Herbolist, a Dutch brand that develops formulas specifically for women, with dosages tailored to their needs. And despite the high dosages, our tablets remain small and easy to take. Our Beauty Blend was crowned best collagen powder by Marie Claire.
WHAT THE INSPECTION COUNCIL SAYS ABOUT Herbolist Multi Mama
Folic acid contributes to normal blood formation. Iron contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to the reduction of tiredness and fatigue. Iodine contributes to the normal production of thyroid hormones. *Health claim awaiting European approval. (Fenugreek)
WARNINGS Herbolist Multi Mama
WHY Herbolist Multi Mama?
Science fact about Herbolist Multi Mama
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Premium quality, fair price
We believe that a high-quality supplement Herbolist Multi Mama should not be a luxury. That is why we work directly with manufacturers and keep the chain short, without compromising on formula or dosage.
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Locally produced
Herbolist Multi Mama is developed and produced in the Netherlands, under strict quality controls. Short chains, transparent origin, and less transport.
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EFSA-substantiated claims
For Herbolist, we only use ingredients with a scientific basis. Our health claims are based on EFSA guidelines, so you know what you're getting and what it does.