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Over Amino acids
Amino acids (the building blocks of proteins) are incredibly important for your body. You need them for all sorts of things, such as producing proteins, hormones, and neurotransmitters. You get them from protein-rich foods like meat, fish, and soybeans, but you can also take them as a supplement. Curious if that’s right for you? On this page, you’ll find our best amino acid supplements and learn why they can be helpful, especially if you’re active or need some extra support.
