Vitamin B5

Vitamin B5 is a water-soluble vitamin from the B group of vitamins. It helps produce energy by breaking down fats and carbohydrates. It also promotes healthy skin, hair, eyes, and liver. People need vitamin B5 to synthesize and metabolize fats, proteins, and coenzyme A. Vitamin B5 pills are also known as pantothenic acid, pantothenate, and panthenol. Some studies have shown that vitamin B5 acts as a moisturizer on the skin and promotes the healing process of skin wounds.